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Meditation Summer Series

Tue, May 30

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Rehoboth

If you have every thought about bringing meditation into your life, this is a great way to start. You will have weekly guided meditation. We will explore different types of meditation. This will give you the opportunity to see what type of meditation works best for you.

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Meditation Summer Series
Meditation Summer Series

Time & Location

May 30, 2023, 6:30 PM – Aug 08, 2023, 8:00 PM

Rehoboth, 227 Plain St, Rehoboth, MA 02769, USA

About the event

I'm excited to announce that I will be offering a 10 week series of MEDITATION for the summer.  This class will be for anyone new to meditation but also for those who are already familiar with meditation.  There will be guided meditation, mindful meditation, breathing technique meditation, etc.  If you have ever considered trying meditation, this is a great opportunity.

Meditation is an investment in your health and well being.

The BENEFITS of MEDITATION are, just to name a few... Better sleep, lower stress, improved mood, more mindfully going about your day, improved concentration, reduced inflammation, etc. Consider this an opportunity to invest in yourself.  The more you care for yourself, the more you will have to give to those you love.

Meditation reconnects you to yourself.  Often times the stressors and demands of life create a disconnection within that most are not aware exists.

cost $125 for 10 weeks.  Please reserve your spot as there is limited space.  You can pay via venmo, cc, or cash

Please inquire 508-837-3278

Mela Sage Wellness

227 Plain St

Rehoboth

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