Health & Wellness Coaching
Feeling Off Lately? Let’s Change That. Are you tired of feeling tired? Struggling with brain fog, low energy, or just not feeling like yourself? You're not alone — and you don’t have to settle for feeling this way.
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Through personalized wellness coaching, we’ll guide you on a holistic journey to help you feel vibrant, energized, and in control of your health. You’ll learn practical ways to manage stress, nourish your body with real food, incorporate herbs and supplements, and build healthy habits that support your well-being inside and out. Food can be your greatest medicine — or it can contribute to illness.
Take the first step toward feeling your best. Schedule your wellness consultation today.
Meet Your Wellness Team
Jane Amaral
My journey to wellness began with a personal need for healing. Faced with health challenges, I knew I had to make a change — and what started as a personal commitment to becoming a healthier, more balanced version of myself turned into a life-changing transformation. The results were so powerful, I felt called to share this path with others.
Wellness became more than just a practice — it became a conviction.
As a licensed massage therapist and wellness coach, I now dedicate my work at Mela Sage Wellness to helping others find relief, renewal, and deeper connection within themselves. Whether through therapeutic massage, guided meditation, or wellness classes, I strive to create a space where healing begins and continues — naturally, gently, and with care.
Peter Morrell has dedicated over 30 years to helping individuals improve their health through natural, holistic methods. Trained under Naturopathic Doctor Wim Jansen, Peter combines his knowledge of anatomy and physiology with the use of vitamins, herbs, homeopathic remedies, and nutritional supplements to create personalized wellness plans for a wide range of health conditions.
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Peter works with clients experiencing digestive disorders, respiratory conditions, autoimmune diseases, and other chronic concerns such as cancer, diabetes, fertility issues, skin conditions, and allergies.
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In addition to his clinical work, Peter has been a speaker at seminars and community health events, co-hosted the nationally recognized radio show Holistic Healthline, and taught the first high school-level class in holistic medicine in the U.S.
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With a deep passion for natural healing, Peter continues to support clients on their journey to long-term wellness.
Peter Morrell